Revitalize Your Health: A One-Day Journey into Lifestyle Medicine

To be held at the Jewish Community Center of Allentown, PA, 702 N. 22nd Street, Allentown, PA 18104
This is a collaborative event with Nutrition 4 the Long Run. Come join us for a one-day event focused on introducing people to lifestyle medicine. This event is perfect for anyone looking to learn how to take better control of their health and learn evidence-based practical health strategies.
Event Highlights:
- Topics: Sessions on nutrition, mindfulness, sleep, biometrics and more.
- Speakers: Hear from myself and Billy Watkins a Registered Dietician and Certified in Lifestyle Medicine
- Networking: Connect with others who share your interest and build a supportive community.
- Resources: Access guides and tips to support your wellness journey even after the event.
Who Should Attend:
This event is open to anyone interested. Secure Your Spot Today! Space is limited to 25 so register early. Start your journey to a healthier, happier, life.